I have an anxiety disorder, and when I’m not taking classes or going to work for an extended amount of time, I relive some of my bad past experiences.
Surprisingly, I haven’t relived the house fire* recently, but I do relive some of my bad choices like how I broke up with a boyfriend of three years or that time I felt that I had to protect my friend so, I went out with her and her two strange men acquaintances. Let me tell you it was a bad decision. Nothing “bad” occurred like us getting raped, but it very well could have happened if we didn’t get out of there.*
Anyway, bad memories are resurfacing and making it difficult to get through the day. So, I looked online and found this. Of course, I added a “With harm to none, so mote it be” at the end. You never know. After this, I might get bumped in the head! Sometimes spells follow the easy way out.
I found some cupboard herbs my husband stored (for how long, I don’t know!).
I don’t really need to ground them up.
I use jars and tea lights. So, I put the thyme and garlic in a jar. Lit the candle. Say the spell three times (with the “harm none” bit). Than blew the candle out and put it in the jar.
I usually re-purpose jars when I feel that the spell has manifested, but this one may take a while since I have a lot of bad memories that resurface (and cause a lot of anxiety and stress) especially when I’m not working or going to school.
*My parents house burned down while I was the only person home. It happened about ten years ago.
**I wrote this post before I did the spell.